Many adults today are experiencing a “friendship recession,” where maintaining close, meaningful relationships has become ...

During winter, outdoor activities are limited. One winter activity that many enjoy during the colder months of the year is heading to the slopes to ski or snowboard. Learning to ski or snowboard as an ...

If you’ve heard the phrase “executive functioning” recently, it probably came up in the context of ADHD, a common neurobehavioral condition which affects a person’s ability to stay focused, maintain a ...

With the number of Americans over age 65 expected to skyrocket by 47% between 2022 and 2050, there is a growing emphasis on living well — not just long — into the senior years. Two gerontologists from ...

In this video, discover essential tips and tricks for adult cruisers that many may overlook. Learn about unique experiences ...

Sleep is important at any age. Older adults often do not get enough sleep. However, proper sleep hygiene can help promote healthy sleep habits. Getting enough sleep can also help you stay healthier as ...

Andrew Duxbury, M.D., professor in the UAB Division of Gerontology, Geriatrics and Palliative Care, provides expert advice and tips for at-home geriatric care. The health of older adults can change ...