The electrical signals rippling across the brain during and after physical activity offer a measurable window into how exercise reshapes mood. Researchers have spent decades recording ...

A single session of physical exercise can spawn a boost of neural activity in brain networks that underlie learning and memory, according to a new study led by the University of Iowa. The researchers ...

A growing body of research suggests strength training can help preserve cognition and improve brain health as you age. Experts explain the best way to work strength training into your routine.

Even if you’ve never worked out, starting in middle age — even with brisk walks — can have a bigger impact on your brain than ...

See more of our trusted coverage when you search. Prefer Newsweek on Google to see more of our trusted coverage when you search. Your behavior today could affect your brain activity in two weeks' time ...

It’s no secret exercise is good for your body—but what about your brain? Linda Overstreet-Wadiche, Ph.D., professor in the Department of Neurobiology and vice chair for Faculty Affairs and Development ...

Dancing can do wonders for the brain, including cutting dementia risk by 76 percent according to research. The post Science ...

Caring for your brain is a lifelong journey—and new research from the AdventHealth Research Institute offers hopeful news. A simple, steady exercise routine may help your brain stay biologically ...

View post: Here's Exactly What Happens to Your Liver When You Eat Bananas View post: ‘I’m an Oncologist—This Is the First Symptom I Wish People Would Stop Googling and Actually See a Doctor About' ...

While you might know that you need to exercise your body, did you know that it might also be important to exercise your mind? You've probably heard the old adage "use it or lose it." Many researchers ...

Researchers discover rotating spiral brain waves that travel across cortical networks, acting as a space-and-time clock for ...