DES MOINES — Winning a state championship is hard. Defending a state title can be even harder. Unless you're Delilah Subsin, who clinched her second straight win in the Class 4A girls discus throw on ...

CHARLESTON — For the first time since Olympian Kelsey Card dominated the state's throwing events, Carlinville has another state champion thrower. Carlinville senior Hannah Gibson won the Illinois High ...

Rocky Mountain's Kaia Bennett had a whole crew behind her while winning the 5A discus state title, including a former Lobos ...

Over the past year, Delsea junior Hannah Nuhfer realized she needed to work on the technical aspects when it came to throwing the discus. She established herself as one of the state’s best as a ...

It’ll be the equivalent of an honors sash for Juliana Juras, the senior accenting her graduation gown with some of the accessories she’s earned in the last couple years. “She’ll be blinged out!” Paola ...

Jaslene Massey realized something special was happening when saw her hand in her field of vision. “I knew,” Massey said.

PHILADELPHIA — Delsea junior Hannah Nuhfer started packing up thinking she didn’t make the girls discus finals at the Penn Relays. It turned out her opening throw of 143-9 ranked ninth and got her a ...

182. It’s a number that was repetitively drilled in the head of Delsea discus star Hannah Nuhfer. She had grown tired of ...