If you've ever sat down to work on a task and found yourself distracted mere moments later, you're not alone. Trouble concentrating is a common problem, and getting stuck in a cycle of distraction can ...

Add Yahoo as a preferred source to see more of our stories on Google. To start, consider reframing your goal away from “move more” and instead focus on the goal of “sit less.” To do this, I recommend ...

Add Yahoo as a preferred source to see more of our stories on Google. KatarzynaBialasiewicz / Getty Images Decluttering your home can often be a daunting process especially if you're dealing with ...

Do you often feel stressed because you seem to always run out of time when working on a project or task? Do you consider yourself a great multitasker, though you realize at the end of the day that you ...

What is the Pomodoro Technique? The Pomodoro is a time management method developed by Francesco Cirillo in the late 1980s. The core idea is simple: you break your work into intervals, traditionally 25 ...

Getting stuff done is hard, especially if you are self-employed or need to do things for yourself that you usually put off, like paying bills. There always seems to be something else to do: a drawer ...

[zorbash] came up with a great side project while designing a way to read notes and highlighted sections from e-books without having to use Good Reads or the Amazon tool: build a gadget to display a ...

You’ve probably heard that sitting too much isn't great for you—maybe even that “sitting is the new smoking.” And it’s true that multiple studies show prolonged, uninterrupted sitting is an ...