Veterans gathered in Durham on Tuesday to celebrate the 40th anniversary of Gerofit, a program founded at the Durham VA that focuses on improving the physical and mental well-being of older veterans ...

BACKGROUND: Survivors of aortic dissection frequently restrict personal physical activity due to concerns about provoking ...

Millions of Americans are expected to gain coverage for GLP-1 drugs for weight loss under a new U.S. pilot launching on ...

You can stay as strong as you were last decade by adding specific exercises to your routine. “Aging is inevitable, but losing strength and mobility isn’t,” says Claudette Sariya, NASM-CPT, a personal ...

A pilot study suggests that a simple program combining exercise and protein supplementation may help older adults with frailty recover more successfully after hospitalization, with 80% of participants ...

Trainer CoryG—a 40-plus dad himself—created this plan to transform your body and achieve your goals.

A landmark study suggests physical activity can help cancer patients live longer. Scientists are learning why. Exercise has long been recommended to help lower the risk of developing cancer. Now, ...

It’s an exclusive club no one wants to be a member of. That’s how several people explained why they were at a “Grief, Sweat, ...

These simple movements combine speed and strength to train your body's ability to rapidly generate force. They can also help ...

Gerri Schneider felt like a spectator in her own life. Until Activate Brain & Body helped her reclaim health and happiness.

A six-month study of more than 120 adults in their 70s found that high-intensity interval training (HIIT) may offer a key advantage over other forms of exercise: it helped reduce body fat while ...

Veronica Beagle is the managing editor for Education at Forbes Advisor. She completed her master’s in English at the University of Hawai‘i at Mānoa. Before coming to Forbes Advisor she worked on ...