Elizabeth Barnes, MS, RDN, LDN, is a registered dietitian specializing in eating disorders, type 2 diabetes, and heart health. Bananas are known for their high potassium, which is key for heart, ...
Violetta Shamilova, PharmD, is a board-certified pharmacist and assistant professor at Touro College in New York. Magnesium and potassium work synergistically in your body to control blood pressure ...