We tested top wearables and pads, including NovaaLab, Kineon, and Mito Red Light, to help you find the right fit for your recovery routine.

For neurodivergent clients, their lack of follow through is often misinterpreted as avoidance. This often leads to poor experiences in therapy for this population.

Artificial intelligence is increasingly being used in mental health care, from chatbots offering guided conversations to apps ...

A trial enrolled nine individuals with PTSD and used a next-generation miniaturized system to deliver vagus nerve stimulation.

We all know that yoga can offer a host of benefits, from stress management to improved flexibility to better cognitive ...

According to researchers at Baylor University, writing your to-do list before bed can help clear your mind and lead to faster ...

The human-AI trust bond is vulnerable when people discuss mental health issues with AI. I tell how and why trust fluctuates, ...

Maybe you’ve repeatedly deleted then redownloaded social media apps, bought a Brick, or attempted a “digital detox”—only to ...

It's a science-backed way to strengthen weak muscles that can make it tough to breathe comfortably at night.

Wellness treatments keep getting fancier. Here's what's on a typical biohacking clinic menu in 2026 and what each one costs.

Cancer is one of the leading causes of death and disability, affecting millions of working-age adults and their families each ...

Alloy Women's Health raised $21 million. Rival Midi Health raised $250 million. Here's why Alloy's founders see that gap as a strength, not a weakness.