Trump marks America's 250th with speech and colossal fireworks show

President Donald Trump will deliver remarks ahead of a historic fireworks celebration in Washington, DC, to mark America's ...
Northern Public Radio

Freeport News: Electronic recycling event a success, plan for keeping northwest Illinois streets safer is underway, and fan favorite returns for this year's Stephenson …

ELECTRONIC RECYCLING EVENT BRINGS IN MORE THAN 20,000 POUNDS OF WASTE. Freeport residents kept more than 10 tons of ...
Women's Health

Longevity Lifts: 6 Essential Strength Exercises Every Woman Should Master In Their 40s

Your 40s can be a decade of major transition: hormonal changes, family demands, career shifts. But this chapter of life is also one of the most important times to prioritize your strength and mobility ...
BMJ

Effectiveness of physical activity interventions for improving depression, anxiety and distress: an overview of systematic reviews

Objective To synthesise the evidence on the effects of physical activity on symptoms of depression, anxiety and psychological distress in adult populations. Design Umbrella review. Data sources Twelve ...