Dharma Dreams in Hanover is launching a summer program to help young adults with disabilities explore skilled trades.

As a key part of the HISC Youth Pathway, the training course concludes with the eagerly awaited Red Ribbon Regatta — an event ...

Dr. Eric Fuchs, professor at EKU, was inducted into the 2026 Kentucky Athletic Trainers Society (KATS) Hall of Fame.

Gains are just around the corner.

Is the marathon an ambitious first running goal? Sure. But we get why a beginner may want to skip some of the traditional running milestones—the casual 5K you run for fun; the 10K you do to see if you ...

Any exercise is great for your body. But workout timing could influence goals related to weight maintenance, disease risk, ...

Staying active after 60 isn't about training like a professional athlete—it's about preserving strength, independence, and ...

Yes, you can get in a solid workout in 10 minutes—but only if you use weights that truly challenge you. Just because a ...

Returning to running postpartum presents challenges such as musculoskeletal pain and pelvic floor dysfunction for some females, but there is little guidance on developing and progressing postpartum ...

A landmark study suggests physical activity can help cancer patients live longer. Scientists are learning why. Exercise has long been recommended to help lower the risk of developing cancer. Now, ...

This prespecified economic evaluation used prospectively collected data from all trial participants (N = 889). The base case adopted the Canadian public payer perspective and included direct health ...