Most Americans eat too much fat and too many calories. Along with a lack of exercise, this has led to an epidemic of obesity and diabetes. It's also contributed to keeping heart disease as the leading ...

Strength training does a body good — and that includes your heart. It's the focus of Start TODAY's June workout plan, called the Summer Strong Challenge. Anytime a person builds muscle, it boosts ...

With Forza Horizon 6’s Festival Playlist’s third week of Welcome to Japan, we enter the penultimate stage of the campaign that lasts the whole month. Snowy Winter has come to Japan, and brought us ...

Jonathan Purtell, RDN, is a board-certified registered dietitian who provides inpatient services at Lenox Hill Hospital in New York, New York. Fatty fish are a good source of omega-3 fatty acids, but ...

GOSHEN, Ind. (WNDU) - The Elkhart County Quilt and Fiber Experience will take place Thursday and Friday. The expo features workshops, demonstrations and vendor markets, as well as a juried quilt and ...

Dangerous heat is on the way to Michiana. Starting Tuesday and lasting through Friday, we're expecting a First Alert Weather Day situation with heat index values between 100 and 105 degrees. This is ...

Sudden cardiac arrest can happen anytime, anywhere, and too often people hesitate to step in because they believe CPR can only be performed by medical professionals. During CPR and AED Awareness Week, ...