THE Embassy of Malaysia in Manila held the flag-off ceremony for the “Asean Unity Drive 2025 [AUD2025]” in the Philippines on April 30. A symbolic cross-border electric-vehicle (EV) journey covering ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Squats train all the major ...

With a background in journalism and counseling, Penny Min blends analytical research with real-world insight to help readers make informed financial decisions. At Forbes Marketplace, she specializes ...

Lymphedema is swelling that's caused by a collection of too much lymph fluid. It usually affects your arms and legs, but it can happen in other parts of your body as well. This swelling can cause pain ...

Periodic limb movement disorder (PLMD) is repetitive cramping or jerking of the legs during sleep. It is the only movement disorder that occurs only during sleep, and it is sometimes called periodic ...

It’s not possible to target weight loss to just one area of the body, often referred to as spot reduction. But certain diet and exercise adjustments can allow you to lose overall body fat, gain muscle ...

Angela Ryan Lee, MD, FACC, is a board-certified cardiology and internal medicine physician. She also holds board certifications from the American Society of Nuclear Cardiology and the National Board ...

Unmanaged diabetes can lead to limb loss, usually of the toes, feet, or legs, because long-term high blood sugar may cause nerve damage (peripheral neuropathy) or reduced blood flow (peripheral artery ...