That’s where pulse oximeters come in. These small devices measure your heart rate and SpO₂. They give you another way to understand how your body responds during exercise and recovery. Also, they may ...

VO₂ max may sound like something out of chemistry class, but it's actually an important component of living a long, healthy ...

Objectives To derive sex-specific peak oxygen uptake (VO 2peak) reference equations for cycle ergometer cardiopulmonary exercise testing (CPET) that integrate estimations of lean body mass (eLBM) and ...

Curious to see how well I was ageing, I booked in for Pure Sports Medicine's LiveWell: Health and Longevity Assessment, an intensive two-hour session of tests designed to assess everything from my ...

It’s a fate that now awaits the England football team. Last night's victory over DR Congo has set up a mouth-watering tie with joint hosts Mexico at the intimidating Azteca Stadium, which stands ...

Canned oxygen promises to boost your performance at altitude. We asked a medical expert if it lives up to the hype, then put ...

Wearables now flag everything from irregular heartbeats to dips in blood oxygen, but the data is only as useful as a person's ...

When it comes to traveling for medi spas and biohacking retreats, only some clinics are actually worth their salt. Here's ...

Telehealth-supported home-based exercise (HBE) achieves comparable short-term improvements to supervised exercise among ...

At over 7,000 feet above sea level, running in the Upper Roaring Fork Valley can pose a significant challenge for those used ...

My hair is soaked. Sweat pours down my face. Pedalling madly at my first-ever cycling class at age 63, I am exhilarated and appalled. This is what vigorous exercise feels like?

Ascent Solar Technologies (“Ascent” or the “Company”) (Nasdaq: ASTI), the leading U.S. innovator in the design and manufacturing of featherweight, flexible thin-film photovoltaic (PV) solutions, today ...