Doris M. Willis offers a thoughtful Bible study focused on Christian relationships, ministry, and fellowship, drawing on the example of the Philippian church. NEW ...

NBC Select independently determines what we cover and recommend. When you click on or buy through our links, we earn a commission. Learn more. Bethany Heitman Contributing Editor Sandal season means ...

Anyone who spends lots of time on their feet knows the importance of a solid walking shoe. We’re talking about the kind of shoes you’ll feel okay wearing on your daily errands, but also walks around ...

NBC Select independently determines what we cover and recommend. When you click on or buy through our links, we earn a commission. Learn more. Zoe Malin Reporter I can almost guarantee you’re sitting ...

Sitting all day might not be as damaging as once feared—if you’re willing to move more. A massive study tracking over 72,000 people found that simply increasing daily steps can significantly reduce ...

Unity Park officially opened its $60 million plus grounds in May of 2022, and nearly four years later, the smaller nuances of Greenville's most popular park are still being defined. On March 21, a ...

A walking group gathering was asked for a permit at Greenville's Unity Park, creating a gray area over park rules. The GVL Black Girls Walking Club's event highlighted a need for clearer guidelines ...

It's no secret that walking is wonderful for the body and mind. Walking is one of the simplest forms of exercise, but also offers a host of health benefits — from improving cardiovascular health and ...

A series where we methodologically and obsessively try new products to tell you if they’re worth it so you don’t have to do all that work yourself. Read more reviews here. This past winter, as ...

Walking pace tends to slow with age, but how much it slows matters. Researchers often call it a “sixth vital sign” because your average pace reflects the health of your heart, lungs, muscles, balance, ...