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Natalie Bean on Instagram: "🤯Can you imagine 52g of protein to start your day?? Not to mention, you will be full for hours!! Here’s the link for the bowls 👇 https://amzn.to/3EmCbjd RECIPE: for one bowl 1 egg 1/2 cup egg white 1/2 cup cottage cheese 1 oz. shredded cheese of choice 1 chicken sausage (I used @aidellssausage) Walmrt 1/2 cup frozen onion and peppers (Walmart) Salt, pepper, garlic to taste Add all your ingredients to a bowl and mix well. Cook at 400° for 30 to 40 minutes. 🥣The bowl

Natalie Bean on Instagram: "🤯Can you imagine 52g of protein to start your day?? Not to mention, you will be full for hours!! Here’s the link for the bowls 👇 https://amzn.to/3EmCbjd RECIPE: for one bowl 1 egg 1/2 cup egg white 1/2 cup cottage cheese 1 oz. shredded cheese of choice 1 chicken sausage (I used @aidellssausage) Walmrt 1/2 cup frozen onion and peppers (Walmart) Salt, pepper, garlic to taste Add all your ingredients to a bowl and mix well. Cook at 400° for 30 to 40 minutes. 🥣The bowl

1.1M views3 weeks ago

Instagramnataliebean

Lillie Biesinger on Instagram: "How many protein bake variations is too many protein bake variations? . I can’t stop! And try not to let our fridge stash run out of one of them. Obsessed! Build a big bowl topped with yogurt, whipped cream, nut butter and fruit like I recommend, or just grab a square for a quick snack. 😍 Serving size: 165g (a big square!) 232 calories, 4.2 fat, 28.6 carbs, 20.4 protein, 4.4 fiber . I’m always adding new meal prep breakfasts like this one, along with other new re

Lillie Biesinger on Instagram: "How many protein bake variations is too many protein bake variations? . I can’t stop! And try not to let our fridge stash run out of one of them. Obsessed! Build a big bowl topped with yogurt, whipped cream, nut butter and fruit like I recommend, or just grab a square for a quick snack. 😍 Serving size: 165g (a big square!) 232 calories, 4.2 fat, 28.6 carbs, 20.4 protein, 4.4 fiber . I’m always adding new meal prep breakfasts like this one, along with other new re

176.4K views3 weeks ago

Instagramlillieeatsandtells

Meredith Mann | Blood Sugar Friendly Recipes on Instagram: "Meet the single-serve sweet potato casserole that checks every box — cozy, high-protein, fiber-packed, and full of vitamin-A-rich goodness. 450 cal | 8g fat | 43g carbs | 16g fiber | 46g pro 🤓 Don’t skip the fat on this one — vitamin A in sweet potatoes is fat-soluble, meaning you need that healthy fat (nut butter, grass-fed butter, or unsweetened coconut) to help your body actually use it. Comment SWEET and I’ll DM you the full recipe

Meredith Mann | Blood Sugar Friendly Recipes on Instagram: "Meet the single-serve sweet potato casserole that checks every box — cozy, high-protein, fiber-packed, and full of vitamin-A-rich goodness. 450 cal | 8g fat | 43g carbs | 16g fiber | 46g pro 🤓 Don’t skip the fat on this one — vitamin A in sweet potatoes is fat-soluble, meaning you need that healthy fat (nut butter, grass-fed butter, or unsweetened coconut) to help your body actually use it. Comment SWEET and I’ll DM you the full recipe

1.8M views3 weeks ago

Instagramthepeachiespoon

Dwight Smith on Instagram: "Twice Baked Potatoes You guys have to try this recipe!! Simple to make but big on flavour. Things the perfect holiday side dish for you and the family!! Ingredients, 3 Russet potatoes 1/4 cup heavy Cream 3 tablespoons Sour cream 2 tablespoons Butter 1/2 bunch Green onions sliced 1 1/2 cups Cheddar cheese - grated 5 strips Bacon 2 teaspoons Salt 1 teaspoon Black pepper 2 tablespoons olive oil Method; Rinse your potatoes under cold running water. Preheat oven to 400f. P

Dwight Smith on Instagram: "Twice Baked Potatoes You guys have to try this recipe!! Simple to make but big on flavour. Things the perfect holiday side dish for you and the family!! Ingredients, 3 Russet potatoes 1/4 cup heavy Cream 3 tablespoons Sour cream 2 tablespoons Butter 1/2 bunch Green onions sliced 1 1/2 cups Cheddar cheese - grated 5 strips Bacon 2 teaspoons Salt 1 teaspoon Black pepper 2 tablespoons olive oil Method; Rinse your potatoes under cold running water. Preheat oven to 400f. P

10.5M views3 weeks ago

Instagramchefdwightsmith

Anna - Bread and Butter Baking on Instagram: "Here is a rough guideline for how to make Cinnamon Swirled Sourdough QUICK NOTE: You may have to adjust amounts on the Cinnamon Paste depending on your kitchen’s temperatures since coconut oil will solidify the cooler it gets and turn liquid at warmer temps. DOUGH 350g warm water 100g active starter 500g bread flour 12g salt —mix dough together, cover and let rest for one hour CINNAMON PASTE: 20g cinnamon 20g flour 30g powdered sugar 40g coconut oil

Anna - Bread and Butter Baking on Instagram: "Here is a rough guideline for how to make Cinnamon Swirled Sourdough QUICK NOTE: You may have to adjust amounts on the Cinnamon Paste depending on your kitchen’s temperatures since coconut oil will solidify the cooler it gets and turn liquid at warmer temps. DOUGH 350g warm water 100g active starter 500g bread flour 12g salt —mix dough together, cover and let rest for one hour CINNAMON PASTE: 20g cinnamon 20g flour 30g powdered sugar 40g coconut oil

657.6K views3 weeks ago

Instagrambreadandbutterbaking

Shreya Jain on Instagram: "•THE BEST SNACK (CHIPS CORN CHAAT) RECIPE•😍 Who doesn’t love sweet corns and that too when you pair them with your favourite chips and namkeen🙈 Also, you can make that masala buttery sweet corns alone as well! Ingredients used are- We have used Lays, Kurkure, Aloo laccha, Aloo bhujia In boiling water, add- Sweet corns- 1 cup Salt to taste Haldi (Turmeric powder)- 1 Tsp Boil the corns for about 8-10 mins Butter- 1 Tbsp Kashmiri chilli powder- 1 Tsp Black pepper powder

Shreya Jain on Instagram: "•THE BEST SNACK (CHIPS CORN CHAAT) RECIPE•😍 Who doesn’t love sweet corns and that too when you pair them with your favourite chips and namkeen🙈 Also, you can make that masala buttery sweet corns alone as well! Ingredients used are- We have used Lays, Kurkure, Aloo laccha, Aloo bhujia In boiling water, add- Sweet corns- 1 cup Salt to taste Haldi (Turmeric powder)- 1 Tsp Boil the corns for about 8-10 mins Butter- 1 Tbsp Kashmiri chilli powder- 1 Tsp Black pepper powder

42.5M views3 weeks ago

Instagramspoonsofdilli

Abby on Instagram: "Beginner’s Sourdough Recipe✨ As promised, here is my easy, step by step guide for sourdough with timestamps! I would not classify myself as a baker but have developed this easy recipe to yield a perfect sourdough loaf every time! Enjoy! Dough Ingredients - Active Starter: 100 g (~1/2 cup) - Water: 375 g, lukewarm (~1 1/2 cups plus 1 tbsp) - Bread flour: 500 g (~4 cups) - Salt: 11 g (2-2.5 tsp) 1. 7 AM: Feed starter 1:1:1 ratio of starter, flour, water. (To yield plenty for th

Abby on Instagram: "Beginner’s Sourdough Recipe✨ As promised, here is my easy, step by step guide for sourdough with timestamps! I would not classify myself as a baker but have developed this easy recipe to yield a perfect sourdough loaf every time! Enjoy! Dough Ingredients - Active Starter: 100 g (~1/2 cup) - Water: 375 g, lukewarm (~1 1/2 cups plus 1 tbsp) - Bread flour: 500 g (~4 cups) - Salt: 11 g (2-2.5 tsp) 1. 7 AM: Feed starter 1:1:1 ratio of starter, flour, water. (To yield plenty for th

528.7K views1 month ago

Instagramfoodiefromvt

Jeannie Tay on Instagram: "I played around with the butter content as I am not happy with the oiliness of the cake. Reduced it a further 10g and now I am satisfied. Scroll all the way down for the recipe with adjusted butter content. Do give it a try and see if you like it this way. #cakesofinstagram #cakestagram #homebakermalaysia #homebakedcake #homebakedwithlove #cakes #cake #buttercake Butter Cake Ingredients:- 160g room temperature unsalted butter. 1/2 tsp salt 120g sugar 3 eggs (50-55g ) (

1.6M views3 weeks ago

Instagramjeannie.tay2

Kate on Instagram: "Comment “KICKASS” for a link to the KICKASS eBook! 🔥 Over 50 of my handcrafted recipes made with the intention to fuel the body so you can look, feel, and go KICK ASS. Servings 10 cookies Macros per cookie: 11g protein, 2g fat, 29g carbs, 196 calories Ingredients • 3 large apples, diced small (I like Honeycrisp) • 3 scoops (1 cup) vanilla protein powder👉link for mine with discount in bio! • 1 cup old-fashioned oats • 1 cup oat flour • 1/2 cup Greek yogurt • 2 tbsp honey • 3

1.1M views8 months ago

Instagramkickassk8

Meghna’s Food Magic on Instagram: "Comment “Recipe” for - BROCCOLLI MUTTER TIKKI & SMOKEY TOMATO CHUTNEY - Recipe via DM . We all have those family members who run away at the sight of broccoli. But what if they couldn’t even tell it was there? These Broccoli Mutter Tikkis are the ultimate “hidden veggie” win. They are packed with the goodness of greens and peas, but all your family will taste is a delicious, golden-brown snack. The real magic happens when you dip them into the Smokey Tomato Chu

2.4M views4 months ago

Instagrammeghnasfoodmagic

India Food Kitchen on Instagram: "Masala mirchi 🌶️ This masala mirchi is perfect for hot rice chapti or roti. This is sweet, tangy and spicy try out this recipe and let me know in comments Ingredients- Jeera - 1/2 tsp Fennel seed- 1/2 tsp Black pepper - 1/2 tsp Onion - 1 medium size Haldi powder - 1/2 tsp Mirchi powder - 1 tsp Dhanya powder - 1/2 tsp Salt - 1/2 tsp Methi seeds - 1/2 tsp Mustard-1/2 tsp Oil - 2 TSP Enjoy and subscribe @indiafood_kitchen [ masala mirchi, mirchi recipe, and

18M views3 weeks ago

Instagramindiafood_kitchen

Vismai Food on Instagram: "Andhra Style Vankaya Pachi Pulusu Recipe !! A spicy, tangy and authentic Andhra-style Vankaya Pachipulusu made with roasted brinjal and tamarind — a perfect combo for hot rice! Try this traditional recipe for a burst of rustic village flavors. 🍆🔥 INGREDIENTS: BRINJAL - 300 GMS OIL- 1 TSP GARLIC PODS- 10 1/2 LITRE TAMARIND JUICE-EXTRACTED FROM BIG LEMON SIZE TAMARIND 1/4 CUP CORIANDER LEAVES CHOPPING 1/2 CUP ONION CHOPPING 2 GREEN CHILI SLITS 1 SPRIG CUR

9.4M views1 month ago

Instagramvismaifoodies

Meghna’s Food Magic on Instagram: "HIGH PROTEIN KALA CHANA TIKKI CHAAT - can also make Sandwich, Burger or Wrap from this tikki. Introducing the delicious and nutritious kala Chana tikki! 🌱💪 Made with high-protein kala Chana, this tikki can be enjoyed in various forms. Add your favorite veggies to create a wholesome meal or turn it into a satisfying chaat like shown in the video. 🥙🥒 Method : - To make Tikki:- - Soak 1 cup Kala Chana overnight - Pressure cook on medium heat up to 5-6 whistles

2.6M views3 weeks ago

Instagrammeghnasfoodmagic

Nefis Yemek Tarifleri on Instagram: "Sadece 3 malzemeyle yapılan, pratik ve çok lezzetli bir kurabiye tarifi bu, huzurlarınızda: Coco Kurabiye! 🤩 ENGLISH BELOW 👇🏻 Coco Kurabiye Malzemeler 3 adet yumurta beyazı (oda sıcaklığında) 1 çay bardağından bir parmak eksik toz şeker (85 gr) 2 su bardağı Hindistan cevizi Hazırlanışı Karıştırma kabına oda sıcaklığındaki yumurta akları, toz şeker ve Hindistan cevizini alalım. Elimizle tüm malzemeyi güzelce yoğuralım. Harcın kıvamı yumurtaların büyüklüğüne

3.1M views1 month ago

Instagramnefisyemektarifleri

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